Pumpkin Bread
A gluten free version of the best kind of bread for the season!
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A golden-hued stew that is rich and creamy, thanks to the addition of a dairy free cream base (cashew) and turmeric to give a beautiful color and anti-inflammatory benefits. This stew is hearty with carrots, celery, diced tomatoes and torn kale.
Millet tabbouleh made with parsley, chopped tomatoes, and red onions. Served with spinach, kalamata olives, tzatziki, hummus, cucumbers, and a side of endurance crackers.
Sea island peas (like black eyed peas, just slightly smaller), brown rice, loads of southern spices, and stuffed into a bell pepper. Peppers will be served over a red pepper and tomato sauce ready for customers to bake! *inspired by Bryant Terry's, Vegetable Kingdom
A decadent bite of rich chocolate, perfect for a delicious after dinner treat.
Meet Morsel
Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.
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