Packed with vitamins, minerals and fiber - eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of heart disease, high blood pressure and mental decline.
Eating tomatoes has been linked to improved skin health and a lower risk of heart disease and cancer.
Radishes are packed with Vitamin C, an antioxidant that helps battle free radicals in your body and helps prevent cell damage.
Low in calories, high in nutrients. Cucumbers have been linked to many potential health benefits, including weight loss, balanced hydration, digestive regularity and lower blood sugar levels.