Summer Harvest Soup
A tomato based soup with zucchini, squash, corn, onions and spices. Great as an entree or as a side with a salad.
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Black eyed peas, fresh corn, red peppers, poblano peppers, short grain brown rice, cilantro, cumin, apple cider vinegar, salt, pepper, and a touch of cayenne. This cold salad will blow your mind and become a new Spring/ Summer addiction!
A holiday twist on our traditional lentil loaf. Perfect to celebrate Thanksgiving!
A smaller version of our oatmeal cookies with a cashew based icing between them.
Butterbean falafel baked until crispy, served with caramelized onions, collard greens, and shiitake bacon.
Meet Morsel
Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.
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