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Studded with chiles, corn, and pimentos, this colorful casserole is a crowd pleaser! Serve with Cilantro Lime Slaw or your favorite salsa!
Sea island peas (like black eyed peas, just slightly smaller), brown rice, loads of southern spices, and stuffed into a bell pepper. Peppers will be served over a red pepper and tomato sauce ready for customers to bake! *inspired by Bryant Terry's, Vegetable Kingdom
These oil free and refined sugar free muffins just might become your favorite breakfast! They boast protein, fiber and energy!
A healthy twist on peach crisp sweetened minimally and spiced with cinnamon and nutmeg. This sweet is so good, we made it two servings!
Perfect for Breakfast or dessert.
Meet Morsel
Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.
Learn More About Morsel
