Hoppin’ john-stuffed peppers
Sea island peas (like black eyed peas, just slightly smaller), brown rice, loads of southern spices, and stuffed into a bell pepper. Peppers will be served over a red pepper and tomato sauce ready for customers to bake! *inspired by Bryant Terry's, Vegetable Kingdom
This meal is:
Vegan
Gluten Free
Sugar Free
Start Now
You Might Also Enjoy
A hyper nutritional and low calorie version of one of our favorite soups!
Mitla Tortillas stuffed with black beans, spinach, red onions, and spices. Topped with enchilada sauce and cashew cream. Served with cilantro lime slaw.
Gluten free spaghetti noodles topped with lentils, mushrooms, onions, and garlic in a Marsala wine and herb sauce (alcohol is cooked out)
A popular Indian dish made lighter Morsel style. We will use a vegan yogurt to replace the typical dairy in Tikka Masala, and a marinated tofu to replace the chicken. The dish will be served with short grain rice mixed with cilantro on top.
Meet Morsel
Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.
Learn More About Morsel
