Garlicky White Bean and Kale Stew

This humble soup is just the cozy needed to make it through the last gasps of winter! Creamy white beans, sturdy lacinato kale, tomatoes, onions, and plenty of garlic!

This meal is:

Vegan

Gluten Free

Grain Free

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Seasonal vegetables, onions, and garlic served over short grain brown rice. Perfect for the person looking for something delicious and simple. Very palatable for children. This humble soup is just the cozy needed to make it through the last gasps of winter! Creamy white beans, sturdy lacinato kale, tomatoes, onions, and plenty of garlic! Rainbow carrots, beets, sweet potatoes, kale, sprouts, broccoli, pickled onions, and sunflower seeds with a red wine vinegar dressing. Seasonal vegetables cut into bite-size pieces, roasted with spices and served on top of seasoned grains. Served with a side tahini dressing. Perfect for the person looking for a dish that is flavorful but simple! Great for dinner or lunch!
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Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.

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