Almond Banana Muffins

These oil free and refined sugar free muffins just might become your favorite breakfast! They boast protein, fiber and energy!

This meal is:

Vegan

Gluten Free

Peanut Free

Oil Free

Sugar Free

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This delicious vegan and gluten free dessert relies on a base of coconut milk and cashew for its creamy filling as well as a base of oats and almonds for its crust, but the addition of fig puree and ground walnuts really sweetens the deal. Asparagus, onions, tomatoes, and fennel with quinoa and a herbed Mediterranean dressing. Served with Endurance Crackers. Perfect for a light dinner or for packing lunch! A silky pureed soup boasting carrots, sweet potatoes, broccoli and celery. Served endurance crackers. A vegan version of an American favorite! Sauce made with cashews, carrots, onions, garlic, almond milk and spices. Great dish for comfort food and to accompany beans and greens!
Why Morsel
Meet Morsel

Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.

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