Chocolate Pecan Pie Bars
An American classic made gluten free and vegan!
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On a hot summer day, this dessert is exactly what is needed! Low in sugar, and high in nutrition, this "cheesecake" is prepared with an oat crust, and a yogurt and cashew filling. Fresh blueberries garnish the top!
Gluten free spaghetti noodles topped with lentils, mushrooms, onions, and garlic in a Marsala wine and herb sauce (alcohol is cooked out)
A nutrition packed soup made with broccoli, celery, carrots, potatoes, a dash of cashew cream and mild spices.
A salad that is a meal with edamame, sliced peppers, shredded red and green cabbage, shredded carrots, toasted cashews, and an almond butter dressing.
Great as an entree or as a side dish.
Meet Morsel
Impassioned by the postive effect of nutrient dense foods on her own life and well-being, founder Megyn now seeks to help others navigate the world of nutrition through delicious meals.
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